What is Hypnotherapy?
Hypnotherapy involves the use of hypnosis within a therapeutic framework to achieve positive change for clients. Hypnosis is a solution-focused brief therapy (typically 2-3 sessions). Hypnosis has been described as a state of body relaxation combined with focused attention of the unconscious mind. The conscious mind is our state of alert critical attention whereas our unconscious mind is a reservoir of sensory information, limiting habits and often anxieties. The aim is to use proven psychology methods (including cognitive behaviour therapy) to help clients access more resourceful states and achieve lasting change.
Areas where hypnotherapy helps:
Common issues that respond to treatment include smoking cessation, weight-control, pain-control, depression, anxiety (including exam nerves), phobias, OCD, PTSD and many psychological areas. In addition hypnotherapy can increase self-confidence, esteem, focus and creativity which can help you be a better version of you.
About Will Lundie:
Will has over eight years of hypnosis training and experience working with clients across a range of conditions. Previously he worked for 23 years in Education supporting, teaching and managing provision for young people with additional needs. Throughout his roles he has been acknowledged as an excellent communicator who achieves good rapport with his clients. You have all his attention. He is highly qualified to post-graduate Advanced Diploma level leading to a Masters Degree in Clinical Hypnosis from the University of West London (UWL). Furthermore he has advanced communication skills attaining a Master Practitioner status in Ericksonian Hypnosis and NLP. His clinical understanding of anxiety based issues is backed up with the award of a first-class Honours Degree in Psychology. This depth of training affords confidence to access the most appropriate advanced hypnotherapy techniques to meet your needs including EMDR (for trauma), Parts therapy, Ego-State therapy, Time Line Therapy and Cognitive Behavioural Hypnotherapy.
Therapy needs to take place in comfort and safety. At all times Clients are aware, in control and can remember everything throughout their therapy sessions to support them to achieve the change they desire. You can be assured that all client sessions and records are confidential. Will sets high professional standards being a full member of the British Society of Clinical Hypnosis. His professional work is quality assured by regular supervision with the UWL Director for Scotland. Before his therapy and Education career Will was awarded a Law Degree and Teaching post-graduate qualifications in Primary and ASN. Clearly he believes in change and in learning throughout life. His aim is to help you to achieve your goals by working together.
£49 (60-90 mins)